Services

Individual coaching

Small-group coaching

Workshops

Upcoming Workshops

Designing Your Life – Digital Journey
Engage in a one-month journey working on the most important design project of all – your life. April 9 – May 7, 2021. Learn more / register here.

Mindful Self-Compassion Course
Life can be hard. Compassion can help. 10-week virtual course on compassion for wellbeing. March 16 – May 18, 2021. Learn more / register here.


Individual Coaching

Learn and apply the hands-on Life Design© method, popularized by the New York Times bestseller Designing Your Life, How to Build a Well-Lived, Joyful Life. Apply key aspects of the Life Design methodology to your particular career and life goals.

We offer an authentic, supportive and empowering coaching relationship with our clients. Integrating relevant frameworks and practices, we explore your goals, values, and obstacles you are facing to make desired changes.

We also provide support in addressing challenges as they arise, as they inevitably do, on the non-linear path of growth and transformation.

Fees:
Sliding scale $125 – $175 per hour. Due to the economic impact of COVID-19 for many individuals, families, and businesses, reduced rates are available upon request.


Small Group Coaching

Offered for small groups (typically, up to 8 participants).  Explore personal and professional growth through the lens of Life Design©. Delve into and apply the Designing Your Life framework, exercises and assessments, customized for you and your goals. Engage in supported reflection, inquiry and discussion with fellow participants and facilitators, with a focus on translating insight into action steps.

Group coaching offerings available upon request for organizations, companies, within higher education, and non-profit organizations.

Fees:
Established per small-group coaching experience


Workshops

We offer a variety of workshops focused on design-thinking, leadership development, and mind-body practices such as mindfulness and self-compassion.

Examples include:
Balance and Energy Re-design
Working with Failure
Design-Thinking Approaches to Self-Care
The Intersection of Compassion and Life Design©

These workshops are available upon request for your group or organization.

Fees:
Established per workshop experience


Let’s build a new way forward.